If You Struggle To Hit Your Goals, Try This Instead


Love these hot pink biker shorts!

DETAILS: PINK SHORTS (SIMILAR HERE UNDER $40) | ZIP-UP HOODIE | BLACK SPORTS BRA | NIKE SNEAKERS | JUMP ROPE | YOGA MAT

This year, instead of setting grand, lofty goals and New Years Resolutions, I realized that I respond better to smaller targets that I can cross off my to-do list every day, so instead of setting year-long resolutions I set mini, specific goals that I can hit daily. For January, instead of cutting out sugar entirely or committing to running 500 miles this year, I decided to commit to small things like drinking a half gallon of water and jump rope every day this month. I’ve honestly already missed a couple days but it’s nightttt and day difference to the minimal water I was doing before. It’s ok if we’re not perfect but I already notice the changes.

I love being able to check it off my list and it gives you momentum to keep it up, which I fully believe is one of the biggest forces that keep us progressing. That momentum of doing something, even something small, adds up to reaching a big goal. Have you guys ever tried hitting smaller goals instead of going big every year? What do you think!

XX, Christine

 



Source link

We will be happy to hear your thoughts

Leave a reply

Logo
Enable registration in settings - general
Compare items
  • Total (0)
Compare
0